Help! My EBM production is at a very dangerous level at the moment! The fact that my hungry screaming little baby is not one to wait patiently at the breast that has very slow and low level of milk also is a factor for the low supply since she is already comfortable with the bottle that gives her steady flow of milk. I am now frantically searching and reading all kinds of information on the net to help increase my EBM production level. So far I have stumbled upon some remedies and ways to increase my BM.
From all my readings and tips from my friends, I have narrowed down things and methods for me to try out:
1. Power Pumping
2. Drinking Nutri99
3. Eating RTC pills
4. Eating Motilium
5. Eating More Milk Plus
6. Eating Fenugreek
7. Drinking Milk Maid Tea
Power Pumping
So far I have tried power pumping (you have to pump every 10 minutes for 1 hour). The result is not that encouraging. Maybe I am not pumping enough or my body is still underproducing EBM? I had tried this method several times over the past few weeks and the result is still the same. Still, I am going to keep doing this once in a while to stimulate the milk glands since my dear baby would not nurse except via the bottle.
I also had tried (and still am) drinking Nutri99 Organic Soy Milk (which you can get at only RM14.95 from Carrefour), but the result is still the same. It is basically a soy drink mix that supposedly can help boost the milk production. It was recommended to me by a friend. At first I only drank this drink a cup per day but my friend told me that I needed to try and drink 3 cups per day, so I have already started to try and do just that. So far I had been able to drink at least 2 cups per day confirmed, and sometimes 3 cups per day if I remember. I do have a problem in the memory area! ( >.< )
RTC Pills
I was told that RTC pills under Era Edar's Marketing can also help boost milk supply. Since it is a homeopathic remedy and is said not to have any side effects, I had no worries in trying it out. The instruction was to put the pill under the tongue and let it melt twice a day. So far I had not noticed any increase in my milk production though. But I will still keep going at it with hopes that it would help a little bit.
Motilium (Domperidone)
I have started to freak out by the mid of April and went to the pharmacy with my hubby to get myself anything that can help boost up my milk supply. The kind pharmacist told me to try Motilium. She gave me a few days' supply and I have started to take the pills 3 times a day after every meals (at least I am more consistent in taking this pill albeit missing a dosage here and then). It has only been a week since I've started to take Motilium. I did a pumping session after the second day I started on this medicine and got a little bit more milk than a few days back. The milk covered almost the bottom of both bottles rather than just a speck here and there and pooling at only one side of each bottle. I hope this works and I've already put in my order for More Milk Plus in hoping that it would help me as well.
Motherlove's More Milk Plus
Motherlove's More Milk Plus is an alcohol free liquid concentrate in vegetarian capsules. It is a safe and effective herbal formula designed to quickly increase breast milk for breastfeeding mothers. It contains fenugreek seed, blessed thistle herb, nettle herb, fennel seed, non-GMO soy lecithin, modified vegetable cellulose, coconut oil. All the herbs are certified organic. The capsules does not contain any milk, dairy, egg, fish, shellfish, tree nuts, peanuts, wheat, or gluten which is a plus for me since I am allergic to peanuts.
My order for More Milk Plus came in and I have started to take the More Milk Plus supplement for a few weeks now. I paired it with the Motilium pills I got from the pharmacy with high hopes that there would be a significant increase of milk. The instruction on the bottle is to take a capsule 4 times daily, avoiding more than 1-2 oz of liquid for 15 minutes before and after each dose. I did skip a few dosage here and then (again, I am blaming my memory!) but I still take at least a dosage or two each day. Even though, I had noticed some increase in my milk supply. A glimmer of hope is shinning it's little light in my little heart. ( ^_^ )
I did notice a drop of milk production when I skipped pumping for two days while I was in Melaka though. Now I have been pumping everyday since we got back and my milk production had somewhat gone back to normal (which is covering almost all of the base of each bottles).
Fenugreek
In my quest of obtaining information on how to boost milk supply, I have stumbled upon lots of forums and testimonials of mothers who claimed that Fenugreek seeds helped them got their milk production increased incredibly. There are two brands that is always mentioned which are Baby Snowdrop's Fenugreek and GNC's Fenugreek. I actually wanted to get the Baby Snowdrop's Fenugreek but there is a confusion of new packaging and the decrease of the dosage in the new packaged bottles. So, in the end I opted to try out GNC's capsules instead. I had not started to take these since I am still on the More Milk Plus capsules. I will update later once I had tried them.
Earth Angel Milkmaid Tea/Joy Angel Nursing Tea
I have not tried any nursing teas yet but I am thinking of trying either Earth Angel's Milkmaid Tea or Joy Angel's Nursing Tea. I am still contemplating this option because I am quite afraid that the tea would taste weird and I might end up not able to drink them. However, the Joy Angel Nursing Tea is said to taste just like plain water, so I might try that first. I will update if I do end up trying one of these nursing teas.
These are the things that I have tried to increase my milk production to date. Unfortunately for me, there is only a slight increase at the moment. I do hope gradually it will increase bit by bit until I can fully nurse/pump and feed my dear little baby instead of giving her formula. I am still not throwing in the towel just yet. ( ^_^ )